Local Omoikiri Budo Kai Karate teacher, Jason Gray, gave a group of students the fundamentals of self-defence during lunchtime today.
Jason has been practicing Karate for 30 years and teaching for 20.
Students partnered up to try out some techniques that can prevent a conflict or get you out of trouble. And while karate is more about being clever and knowing how to avoid a serious altercation, students also got to give their ‘best’ to a kick bag and a punching bag.
“Karate is a lifelong learning,” Jason says, “it’s about always putting in your best to be the best you can.”