Wellbeing News

Want to be smarter, happier and healthier?

July 31st, 2019|

Get into Omega-3!

Omega-3 has so many wonderful health benefits. Yet 80% of Australians don’t get anywhere near enough. Is that […]

Young Carers Bursary Program

July 23rd, 2019|

Applications open today for the 2019 Young Carers Bursary Program.

The Program supports young carers to continue with their education and […]

Who can support you when school is out?

June 27th, 2019|

The Wellbeing Team is available between the hours of 8.30am and 4.30pm week days during school term.  If students require […]

Foods that soothe

June 20th, 2019|

We all know listening to music, going for a walk and being mindful will help us feel relaxed and less […]

Brainy behavior—how is your learning going?

June 12th, 2019|

What the heck is intelligence—this ‘thing’ that even animals and plants have?

We tend to think that the people who do […]

Brainy food

June 6th, 2019|

Do you hang out with someone who is super smart, nails those assessments with ease and seems to remember everything […]

Brainy behaviour: Exercise

May 21st, 2019|

Shocking discovery! Did you know the one thing you can do TODAY—and for the rest of your life—that will dramatically improve […]

Abdi shines a light on resilience

May 13th, 2019|

Abdi Aden returned to BSSC today to share his powerful message of resilience with Year 12 students.

After lunch, a group […]

A meal to make me happy please!

May 8th, 2019|

It turns out that some foods don’t only taste delicious—they actually can make us feel happy too.

They do this by […]

I remember…

May 8th, 2019|

Did you know that your brain is capable of changing—and you can improve your memory?

Just as you strengthen a muscle […]